Providing client-centred counselling for adults in a safe, judgment-free environment.

 

We approach the therapeutic process with the highest standards of integrity, confidentiality, impartiality and respect for individual emotional experience.  

 

Sessions are customized to meet the needs of each unique individual. They are 50 minutes in length and can be conducted in person, by phone or Zoom video. 

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Our counsellors provide services to adults which address a broad spectrum of personal, social and psychological concerns, including:

• Depression

• Anxiety

• Physical, Sexual or Emotional Trauma

• Self Esteem

• Identity

• Life Transitions

• Aging

• Loss, Grief, Bereavement

• Relationship Problems

• Intimacy Issues

• Blocked Life

• Stress

• Personal Growth

• Job / Career Stress

• Purpose and Meaning

• Anger Management 

• Addiction

• Loneliness 

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