PROGRAMS

Counselling programs keep you focused and on track, with multi-session packages that help you save money.

Disclaimer: We’re happy to help with any changes within 24 hours of your purchase. After that time, all sales are final and non-refundable.

Weekly Therapeutic Journal Prompts
364 Days
CA$52.00
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Established Clients 5 Session Package
599$
$75 Savings
- 5 Counselling Sessions
- Sessions conducted in-person or via Zoom video
- For Pre-existing Clients Only
Substance Abuse
599$
Includes a Standard Letter of Completion
- 5 Counselling Sessions
- Sessions conducted in-person or via Zoom video
- Recognize a Substance Problem
- Identify Triggers and Emotional Dysregulation
- Explore Root Causes
- Curve Behaviour
- Develop Healthy Coping Skills
Anger Management
599$
Includes a Standard Letter of Completion
- 5 Private Counselling Sessions
- Sessions conducted in-person or via Zoom
- Recognize Your Triggers
- Learn the Root Cause of Your Anger
- Learn Healthy Communication Techniques
Healthy Boundaries
599$
Includes a Standard Letter of Completed
- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Sexual Boundaries 5 Sessions
599$
Includes a Standard Letter of Completion
- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Addiction
599$
Includes a Standard Letter of Completion
- 5 Private Counselling Sessions
- Conducted in-person or via Zoom
- Recognize an Addiction Problem
- Learn to Regulate Your Emotions
- Explore Root Causes of Your Addiction
- Develop Healthy Coping Skills
- Learn to Modify Behaviour
Domestic Violence (PAR) - 12 Sessions
1,440$
Includes a Standard Letter of Completion
- 12 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Domestic Violence (PAR) - 8 Sessions
960$
Includes a Standard Letter of Completion
- 8 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Safe Driving
599$
Includes a Standard Letter of Completion
- 5 Private Counselling Session
- Conducted in-person or via Zoom
- Explore Root Causes of Unsafe Driving Behaviour
- Examine Emotional Dysregulation
- Learn Behaviour Modification
Sexual Boundaries 8 Sessions
960$
Includes a Standard Letter of Completion
- 8 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Grief Counselling
999$
10 45 Minute Sessions
- 10 Private Counselling Sessions
- Conducted in-person or via Zoom
- Share feelings, memories, and challenges without judgment
- Explore the different stages of grief
- Learn tools and techniques to manage overwhelming feelings
- Develop skills to rebuild routines and find meaning
Provincial Prison Preparation Program
699$
5 One Hour Sessions
- Work with a Former Inmate
- Advice on Preparing Yourself and Your Family for Going Away
- Learn What to Expect while Incarcerated
- Learn Prison Rules
- Learn Inmate Rights
- Prepare for Parole Hearing
- Call Your Coach from Prison

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