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PROGRAMS
Counselling programs keep you focused and on track, with multi-session packages that help you save money.
Established Clients 5 Session Package
599$$75 Savings- 5 Counselling Sessions
- Sessions conducted in-person or via Zoom video
- For Pre-existing Clients Only
Substance Abuse
599$Includes a Standard Letter of Completion- 5 Counselling Sessions
- Sessions conducted in-person or via Zoom video
- Recognize a Substance Problem
- Identify Triggers and Emotional Dysregulation
- Explore Root Causes
- Curve Behaviour
- Develop Healthy Coping Skills
Anger Management
599$Includes a Standard Letter of Completion- 5 Private Counselling Sessions
- Sessions conducted in-person or via Zoom
- Recognize Your Triggers
- Learn the Root Cause of Your Anger
- Learn Healthy Communication Techniques
Healthy Boundaries
599$Includes a Standard Letter of Completed- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Sexual Boundaries
599$Includes a Standard Letter of Completed- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Addiction
599$Includes a Standard Letter of Completed- 5 Private Counselling Sessions
- Conducted in-person or via Zoom
- Recognize an Addiction Problem
- Learn to Regulate Your Emotions
- Explore Root Causes of Your Addiction
- Develop Healthy Coping Skills
- Learn to Modify Behaviour
Domestic Violence (PAR) - 12 Sessions
1,199$Includes a Standard Letter of Completion- 12 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Domestic Violence (PAR) - 10 Sessions
999$Includes a Standard Letter of Completion- 10 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Safe Driving
599$Includes a Standard Letter of Completion- 5 Private Counselling Session
- Conducted in-person or via Zoom
- Explore Root Causes of Unsafe Driving Behaviour
- Examine Emotional Dysregulation
- Learn Behaviour Modification
Provincial Prison Preparation Program
699$5 One Hour Sessions- Work with a Former Inmate
- Advice on Preparing Yourself and Your Family for Going Away
- Learn What to Expect while Incarcerated
- Learn Prison Rules
- Learn Inmate Rights
- Prepare for Parole Hearing
- Call Your Coach from Prison
Sexual Boundaries - 12 Sessions
1,199$Includes a Standard Letter of Completed- 12 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
LET US HELP
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