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PROGRAMS
Counselling programs keep you focused and on track, with multi-session packages that help you save money.
Disclaimer: We’re happy to help with any changes within 24 hours of your purchase. After that time, all sales are final and non-refundable.
Established Client's 5 Session Package
699$- 5 x 45-Minute Sessions
- Via Zoom or In-Person
- For Pre-existing Clients Only
Substance Abuse - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Substance Abuse Counselling
699$5 One-On-One Sessions with a Counsellor- 5 Counselling Sessions
- Sessions conducted in-person or via Zoom video
- Recognize a Substance Problem
- Identify Triggers and Emotional Dysregulation
- Explore Root Causes
- Curve Behaviour
- Develop Healthy Coping Skills
Anger Management - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Anger Management Counselling
699$5 one-on-one Sessions with a Counsellor- 5 Private Counselling Sessions
- Sessions conducted in-person or via Zoom
- Recognize Your Triggers
- Learn the Root Cause of Your Anger
- Learn Healthy Communication Techniques
Healthy Boundaries - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Healthy Boundaries Counselling
699$5 One-On-One Sessions with a Counsellor- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Sexual Boundaries - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Sexual Boundaries Counselling
699$Includes a Standard Letter of Completion- 5 Private Counselling Sessions
- Conducted in-person or via Zoom video
- Manage Negative Behaviours
- Address Root Causes
- Develop Empathy
- Practice Compassion
- Build Healthy Boundaries
- Build Healthy Relationships
Domestic Violence - Hybrid Program
999$12 Classes, including 6 video modules and worksheets, and 6 one-on-one sessions with a counsellor.Domestic Violence (PAR) - 12 Sessions
1,699$12 One-On-One Sessions with a Counsellor- 12 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Domestic Violence - 10 Sessions
1,400$10 One-On-One Sessions with a Counsellor- 10 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Domestic Violence (PAR) - 7 Sessions
999$7 One-On-One Sessions with a Counsellor- 7 Private Counselling Sessions
- Conducted in-person or via Zoom
- Learn to Deescalate Anger
- Learn Healthy Communication
Addiction - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Addiction Counselling
699$5 One-On-One Sessions with a Counsellor- 5 Private Counselling Sessions
- Conducted in-person or via Zoom
- Recognize an Addiction Problem
- Learn to Regulate Your Emotions
- Explore Root Causes of Your Addiction
- Develop Healthy Coping Skills
- Learn to Modify Behaviour
Safe Driving - Hybrid Program
599$6 Classes, including 3 video modules with worksheets, and 3 one-on-one sessions with a counsellor.Safe Driving Counselling
699$5 One-On-One Sessions with a Counsellor- 5 Private Counselling Session
- Conducted in-person or via Zoom
- Explore Root Causes of Unsafe Driving Behaviour
- Examine Emotional Dysregulation
- Learn Behaviour Modification
Diversity, Equity, Inclusion Counselling
699$A counselling program designed to build insight, emotional regulation, and respectful communication across differences.- 5 Counselling Sessions
- Sessions Conducted In-Person or Via Zoom
- Increase insight into bias, prejudice, and learned beliefs
- Strengthen accountability without reinforcing shame or defen
- Build empathy for individuals and communities affected by ha
- Develop emotional regulation and impulse control skills
- Support behavioural change and reduce recidivism
- Promote respectful, lawful participation in a diverse societ
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