In The Media
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Featured in HANNA Magazine | August 2025 Edition
HEALING IS THE NEW HUSTLE
August 2025 edition of Hanna Magazine "Healing is the New Hustle: Mindset, Growth, and Modern Transformation." Rebecca shares her personal journey from feeling invisible to building a life of purpose. She believes that true transformation comes from reconnecting with your inner self. Check out the full article to discover her inspiring story and insights on personal growth.
Featured in AUTHORITY Magazine | August 2025 Edition
Mindset Expert Rebecca Webster On 5 Things You Need to Develop Discipline and Mental Resilience
Discipline and mental resilience are key factors in achieving personal and professional success. Yet, many people struggle with staying consistent, overcoming setbacks, and maintaining a strong mindset in the face of challenges. What strategies can help individuals develop greater self-discipline and mental toughness? What habits and mindset shifts make the biggest impact?
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On a New episode of High on Healthy, Richard Zwicky welcomes Rebecca Webster and Pablo Alvarez, co-founders of Connection Counselling.
We learn about their personal journeys into psychotherapy, their use of mindfulness and journaling for healing, and their insights on attachment theory and relationship patterns, emphasizing the importance of both partners committing to healing.
They also addressed overcoming shame, the role of psychedelics in therapy, and the necessity of navigating difficult relationships while prioritizing personal healing.
If you’ve ever been stuck in the push–pull with an avoidant partner and wondered, “Is this actually fixable, or am I just torturing myself?”… this episode is the reality check (and hope) you’ve been needing.
In this conversation, I’m joined by Rebecca and Pablo from Connection Counseling – a formerly anxious–avoidant couple who not only stayed together, but did the deep work to become secure in themselves and in their marriage.
Rebecca opens up about her experience as an anxiously attached partner, raised by an avoidant mother and unconsciously repeating that pattern in love. Pablo shares honestly from the avoidant side – the shutdowns, the urge to flee, the shame, the rock bottom moment, and what finally made him choose to change.
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